直擊甘肅榆中受災現場 種植花卉的大棚被洪水淹沒 花農損失近50萬
8月14日電 預防中暑,首要任務是足量補水,而非補鹽。無論運動量大小,都應主動、少量多次飲水,不要等到口渴再喝。在高溫環境下,建議每小時補充500~1000毫升水,水溫不宜過高。對普通人而言,日常飲食中的鹽攝入量往往已經超標。如果再額外飲用淡鹽水,會進一步加重身體負擔,增加高血壓等心血管疾病的風險。(來源:@科學闢謠 中國新聞網微博)
免责声明:本文内容与数据仅供参考,不构成投资建议,使用前请核实。据此操作,风险自担。
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